Tuesday, January 30, 2007

Vitamin struggles...

I've discovered it is becoming harder and harder to locate a good multivitamin that does not contain Iron. I'm unable to tolerate Iron, yet I want to take a vitamin daily. You can of course find some of the more expensive brands but if you are looking for a nice generic vitamin which in reality contains the same quality of ingredients as the name brand ones, and you can't take Iron? You are left with two choices, a children's chewable vitamin which you would have to take several of or a vitamin created for those over 50, or as they prefer to call it "Mature Adults". Hence my deciding that I was mature, well sometimes...Technically I am only three years away from being 50, however I do know people much younger than I do that cannot tolerate Iron either.

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