Wednesday, April 04, 2007

So...I was right about those frozen peas...

I've always preferred frozen peas over canned peas, except for canned baby peas which are okay if frozen are too pricey. A bag of frozen peas is also great for injuries when you need a quick ice pack and as today's Washington Post points out, frozen peas are better:
Freezing not only packs in the sugar but also is extremely effective at retaining the nutrients. Along with their sweet flavor, peas are a good source of folate, vitamins A and C, phosphorus, iron and thiamine. All are preserved.

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