I'm a bit less obsessive now that a few days have passed, but it has been a very enlightening experience for me to have learned how much caffeine and nicotine impact my mind and my body. You hear it, you read it, but you really don't believe it until you actually remove both from your life. It's been rough but? I have saved at least $40.00 so far when you consider the various caffeine sources and nicotine.
:-)
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