These tips can help reduce the number and severity of your breakouts:
- Washing your skin is essential, but washing too much can actually cause damage by overdrying your skin or irritating existing acne.
- Remember to wash after exercising because sweat can clog your pores and make your acne worse. If you work around greasy food or oil or if you've been sweating from heat or because you've been working hard, wash your face and other acne-prone areas as soon as possible.
- If you use skin products, such as lotions or makeup, look for ones that are noncomedogenic or nonacnegenic, which means that they don't clog pores.
- If you can't live without your hair spray or styling gel, be sure to keep them away from your face as much as possible. Many hair products contain oils that can make acne worse.
- If you get acne on areas such as your chest or back, avoid wearing tight clothes, which can rub and cause irritation.
No comments:
Post a Comment